我们是坚韧 WE ARE RESILIENCE 以坚韧的精神, 面对一切挑战 WE FACE ALL CHALLENGES WITH
OUR RESILIENT SPIRIT
接受对自己的挑战 FACE YOUR OWN CHALLENGE

About Us

Resilience Gym focuses on stick fighting martial arts to enhance awareness & survival under stress. Our specialty are

Tabimina Balintawak System and traditional Kali stick fighting. Kali and Balintawak originate from the Philippines, where stick & knife fighting have developed for millennia, and were very effective in hand-to-hand combat against Spanish, American, & Japanese invaders armed with more modern weapons. Kali & Tabimina Balintawak are now trained worldwide by military special forces & professional mixed martial artists to enhance appropriate reflexes & reaction speed.

 

Resilience Gym started in 2007 at the King George’s Building in Singapore by highly experienced martial artists, and for the first 13-years was known as the “King George Group”. The current gym was formally established in Katong Singapore in 2019 to spread the beautiful and highly effective stick fighting arts transmitted to us by authentic masters with real street-tested combat experiences & survival skills. Our training is not centered on sport or competition, but focuses on cultivating the right skills and mindset for surviving real-life stressful situation.

 

Our Classes

Small, personal and highly effective classes. We promise that with every lesson, every student will walk out of the school better than before.  We also don’t sell belts, Certs, Uniform or equipment. We train students to stay calm under stress with real, adaptable, usable skill – enhanced survival reflexes and not memorised fixed techniques that are useless under stress

adults class

Kali

Self-defense & mental enhancement

tabimina balintawak

Tabimina Balintawak

Defensive Reflex Training

senior's stick class

Seniors Class

Physical & Mental Rejuvenation

Kids Arnis -Fitness Class

Instructors

TBS International Chief Instructor 
TBS Senior Certified Feeder –  Chapter Head
Instructor – TBS Certified feeder – Kali

jessalyn-chen

Instructor – TBS Apprentice feeder
Instructor – TBS Apprentice Feeder- Kali
Instructor – kali – Pilates

Program Schedule

Resilience Gym’s classes are suitable for all. Children, Adult and Seniors of all genders. We welcome anyone who is passionate about improving themselves to join us on a journey to perfection.

  • If you are still doing these type of training   1/-  Fixed, Scenario based techniques  2/-  Stationary, give-in, cooperative training  3/-  Stress free  4/- Pattern based.
  • Please text us for a trial, we do it differently.

“If It Doesn’t Challenge You, It Won’t Change You!”

”Life Happens In Real Time, How Do You Train?”

Please download, print and complete the registration form before your first class.

Interested in booking our studio space for your own class or practice? Please complete the Studio Booking Agreement form and email it to info@resiliencegym.sg

October 2026

Mon Tue Wed Thu Fri Sat Sun
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5
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12
  • Private Training
13
  • Traditional kali - Balintawak Boxing
  • Balintawak Advance class
14
  • Kali & Balintawak Begainer
15
  • Kali Weapon Training
  • Tabimina Balintawak - Advance
16
  • Private Training Slot
  • Private Training
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18
  • Female Muay Thai
  • SELF DEFENSE-太祖拳
  • Tabimina Balintawak
  • Traditional Kali - Balintawak - All level
19
  • Private Training
20
  • Traditional kali - Balintawak Boxing
  • Balintawak Advance class
21
  • Kali & Balintawak Begainer
22
  • Kali Weapon Training
  • Tabimina Balintawak - Advance
23
  • Private Training Slot
  • Private Training
24
25
  • Female Muay Thai
  • SELF DEFENSE-太祖拳
  • Tabimina Balintawak
  • Traditional Kali - Balintawak - All level
26
  • Private Training
27
  • Traditional kali - Balintawak Boxing
  • Balintawak Advance class
28
  • Kali & Balintawak Begainer
29
  • Kali Weapon Training
  • Tabimina Balintawak - Advance
30
  • Private Training Slot
  • Private Training
31

Join the Resilience challenge today!

Please get in touch and our Resilience team via the form below.

Book a class or trial today.

Address: 50 East Coast Road, #02-99 Roxy Square Singapore 428769

Please call or Text :  WhatsApp 9815 0966.

Thomson–East Coast Line

Marine Parade MRT (TE26), Marine Parade Rd